The Gaps Within Yourself

Helping people become more connected to self, others, and communities.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Hi, I’m Kristie. I have over 15 years experience working with individuals, families, and community professionals providing services to build gaps within oneself, communities, and social injustices. It is my goal to help guide you to reach your goals and learn how to manage the daily struggles in a healthy way. You’re not alone, I am here to guide you in an environment that is safe, non-judgmental, and therapeutic. My approach is person-centered and tailored towards your needs and goals. I have experience working with clients who cope with depression, anxiety, grief, relationship issues, eating disorders, substance use, victims of abuse, trauma, PTSD, and severe mental illness. I combine an integrative approach with empathy, compassion, and genuineness. I have worked with individuals from the most difficult and traumatic backgrounds. I am privileged & grateful to be trusted as part of your journey. No matter how capable and resilient we are, at times in our life we are faced with challenges that require professional help and guidance. I admire the courage and strength for taking the first steps with me in bridging your life’s gaps.
Kristie Stephenson
MS-CMHP, PCLC

Services

  • Anxiety
  • Depression
  • Trauma
  • Eating Disorders
  • Suicidal Ideation
  • Pregnancy, Prenatal, Postpartum
  • PTSD
  • Abuse Survivors
  • Addiction

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Person-Centered
  • Holistic Therapy
  • Trauma Focused
  • Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • BlueCross and BlueShield
  • PacificSource Health Plans
Client Portal